Jersey Bikram Yoga
St. Johns Recreation Centre and Langford Sports Centre,
www.facebook.com/groups/jerseybikramyoga/about/About
Bikram Yoga is the one and only original Hot Yoga Series. Karen O'Connor is an experienced, fully qualified and highly passionate Bikram Yoga teacher and would like to offer you a ‘very warm’ welcome to her Hot Bikram Yoga class.
What is Bikram Yoga?
Bikram Yoga is a style of yoga invented by Bikram Choudhury in 1973. Bikram's Beginning Yoga Class is a series of 26 postures and 2 breathing exercises that is ideally practised in a room heated to 105°F (40.5°C) with a humidity of 40%. Classes last exactly 90 minutes.
St Johns Rec Monday 6.30pm
Langford Wednesday 6.30
Club Carrefour St Lawrence Sunday 09.30am
Club Carrefour St Lawrence Monday 09.30amCategories: Yoga.
