Mark Stewart - Personal Trainer
Fitness First Jersey, The Waterfront , La Rue De L'Etau, St Helier, Jersey, JE2 3WF
www.fitnessfirst.co.uk/clubs/jersey/jersey@fitnessfirst.comAbout
"I believe that the key to success to 'anything is patience'!"
Training Specialities
Biomechanical improvement, Fat Reduction/weight loss, Spinal Correctional Therapy
Qualifications
Leisure Management, Sports Medicine, Fatloss Strategies, Plyometrics, ADPF Kettlebells, Pad work, Olympic Lifting, Pre & Post Natal, PTI Instuctor Training, Powerplate, Spin Instructor, Kenetic Chain Analysis
Profile
After experiencing many sports at elite level,my drive for more information,on how to improve the body,mind and performance led me from professional football to University and then to specialised sports specific training. I now integrate my knowledge of anatomy and physiology with my role of Regional Fitness Manager for the South Coast mentoring over 120 Personal Trainers.Categories: Personal Trainers.
