Rai Garcia-Singh - Personal Trainer
BodyRox, 6 Seale St, Seaton Place, St. Helier, Jersey, JE2 3QL
www.bodyrox.je/office@bodyrox.jeAbout
Rai has spent over 20 years training himself, to help others he decided to get himself fully qualified as a Personal Trainer and pass on his valuable experience to those that need it.
Rai has now quickly established himself as one of the premier trainers in Jersey. He runs the toughest outdoor training circuit on the Island that does cater for the beginner to exercise up to the fittest athletes, and he is currently doing the strength & conditioning training for BJJ/MMA fighters and the Jersey rugby 7s team.
Rai’s influence and knowledge can be seen in the Performance of Jersey Rugby Football Club having guided them as their Strength & Conditioning Coach for two very successful seasons 2009/2010 League Champions National 3 and 2010/2011 Runners up National 2. Rai has gained a reputation for getting the job done for Jersey Rugby Club as well as being well respected by the players, coaching staff, and management.
Rai prides himself on training his clients hard, and his clients expect nothing less from him, he takes a great deal of care with his clients making sure they are comfortable with what they are doing, and encouraging them to be more confident and self motivated when they are training.
Results are important to Rai as they are to his clients.
Rai is very approachable so have a chat with him if you feel you need some guidance.
For more information please go onto www.teameltoro.co.uk
QUALIFICATIONS
ADVANCE GYM LEVEL3
KETTLE BELL INSTRUCTOR
BOXING LEVEL1 INSTRUCTOR
EXERCISE IN DIFFERENT ENVIRONMENTS
CORE STABILITY LEVEL1
CIRCUIT TRAINING
CLIENT LIFESTYLE ASSESSMENT
ADVANCE NUTRITION
REPS REGISTERED ADVANCED PERSONAL TRAINER
SPECIALISED IN
Strength and Conditioning
Coaching and Management
Delivering resultsCategories: Fitness, Personal Trainers.
