Rashikabansal
Om Setu Yoga School, Upper Tapovan, Rishikesh, Uttarakhand 249204
https://www.omsetuyogaschool.com/300-hour-yoga-teacher-training-rishikesh-india.phpkhushbubansal0556@gmail.comAbout
Om Setu Yoga School focuses on comprehensive yoga studies as well as incorporating spirituality into teachings and practises to foster our students' personal and spiritual development. Pranayama, shat kriya, asana practises, yoga philosophy, yoga anatomy, relaxation (Yoga Nidra), and meditation are all part of the curriculum. Hatha Yoga and Ashtanga Vinyasa Yoga asana practise is the focus of our school. Six days a week, students will train, with one day off in between. Our school provides a half-day excursion for students on this rest day, which may include visits to spiritual locations, waterfalls, or city exploration. The rest day is usually held on a Sunday, however it may be moved to a weekday to avoid tourist traffic.Categories: Fitness.
