Stephen Longstaffe - Personal Trainer
Fitness First Jersey, The Waterfront , La Rue De L'Etau, St Helier, Jersey, JE2 3WF
www.fitnessfirst.co.uk/clubs/jersey/jersey@fitnessfirst.comAbout
"Being involved in sports from a young age has inspired me to help others. "
Training Specialities
Functional and core training, Weight loss techniques, Nutrition and Supplementation, Sports specific training.
Qualifications
Dipolma in Sports Therapy, Sports Massage, Nutritional Advisor, Plyometrics Instructor, NLP
Profile
I have been a qualified PT for over 5 years now, before this I was working as a windsurfing and sailing instructor. My key interests here are kite surfing, in which I am sponsored by Kite School Jersey, and sailing Hobie Cats in which we regularly compete in racing in the Island. I also love skiing, and have spent time working in Austria. I have a wide range of clients, and feel that I am easily able to adapt to the differing needs of each individual.Categories: Personal Trainers.
